This fun learning tool will test and reinforce a student’s Trail Guide knowledge.
Following
the chapters in the textbook, this workbook includes matching
exercises, fill-in-the-blanks, drawings to colour and more. 200 pages
and more than 450 illustrations.
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Please note: Our free wall chart offer is not available with the purchase of Trail Guide Student Handbook.
Special Offer!
Don't forget that you will receive a FREE wall chart worth £10.99 with each order.
Choose one of 3 Gloss Laminated Wall Charts
Upper Body Stretches
Lower Body Stretches
Neck, Back and Core Stretches
£10.99 (each); 995 mm x 740 mm
Using drawings taken from the best-selling The Anatomy of Stretching, these beautifully illustrated wall charts show exactly what is happening during a stretch. Each of the 16 key stretches illustrates the primary and secondary muscles worked, showing how to perform each stretch and highlight sports injuries for which each stretch will be beneficial.
Aimed at fitness professionals, physical therapists, sports scientists, or anyone involved in sport, these charts will help explain what is happening during a stretch, how the stretch can assist in recovery from injury, and add colour to any gym or treatment room wall.
Trail Guide Student Handbook
